Berry Salad
Salad
8 cups spinach
1 cup strawberries, sliced
1 cup blueberries
1 cup red onion, sliced
1 cup grilled chicken , sliced
1 cup crumbled feta cheese
Add all ingredients to salad bowl, drizzle with Berry Poppy seed Dressing (recipe below) and toss together.
Dressing
1 cup nonfat plain yogurt
1/4 cup blueberries
1/4 cup strawberries, sliced
1/4 cup lemon juice
1/3 cup olive oil
1/3 cup honey
1 tablespoon poppy seeds
Add all dressing ingredients to blender and blend until smooth. For thinner dressing, add a tablespoon of water.
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