Weight Loss

Cabbage soup diet

The Cabbage Soup Diet

The cabbage soup diet is a weight loss diet designed around heavy consumption of a low-calorie cabbage soup over seven days. It is generally considered a fad diet, in that it is designed for short-term use for weight-loss and requires no long-term commitment. Are you thinking about being more active? Have you been trying to cut back on junk food and  …

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Lose weight with green coffee bean

Lose Weight with the Green Coffee Bean

Quick Weight loss is possible with the help of Green Coffee Bean Extract supplements. Green Coffee Beans are beans that are fresh and haven’t been roasted yet.  They naturally contain a compound called Chlorogenic Acid which is the active weight loss compound in the green coffee bean. With a normal bean the Cholorgenic Acid is …

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5 Steps to Lose Weight

As someone famous once said, a journey of a thousand miles begins with a single step.   Just taking that single first step is sometimes the hardest part of doing something…just getting started, especially with projects or decluttering can be daunting.  And then it seems that once you get started you build momentum and you want …

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Lose Weight With Fruits and Vegetables

Read on for tips and suggestions on how to Lose Weight With Fruits and Vegetables. Fruits and vegetables are part of a well-balanced and healthy eating plan. There are many different ways to lose or maintain a healthy weight. Using more fruits and vegetables along with whole grains and lean meats, nuts, and beans is …

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